Some women sail through their pregnancy, whilst for others it can be a bit of a struggle. Whatever your experience, Craniosacral Therapy (CST) can help you in many ways. CST helps to relieve minor ailments, settles nervous and hormonal systems, supports your body’s physical changes, and provides a space for quiet reflection and time
to bond with the baby growing inside you.
CST is a safe and gentle choice for pregnant women.
They typically last up to an hour, during which time you remain clothed, resting in a comfortable position. Pregnant woman may come to CST for:
• Minor pregnancy ailments such as back pain
• Balancing effects on nervous and hormonal systems
• Support for both mother and baby
• Preparing for birth